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Monthly Archives: June 2022

Gallstones: Types, Symptoms, and Causes

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Gallstones are hardened deposits of digestive fluid that can form in our gallbladder. The gallbladder is a small, pear-shaped organ on the right side...

Health Benefits of Mango, The King of Fruits

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Mango, commonly found in summer, is a famous fruit. It is of yellow-green and red-green colors and is sweet. Mango has many health benefits...

Understanding Menstrual Health and Hygiene

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Menstruation is a natural cycle for women. It is usually a 28-day cycle, although it may vary from person to person. Doctors believe periods...

Tips For Maintaining Good Health

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As we all know, health is wealth, and eating a nutrition-rich diet, exercising regularly, staying hydrated, and taking enough weight loss help to maintain...