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Monthly Archives: November 2022

Tips To Fight Sugar Cravings

We all love sweet foods. Consuming sugary food is undoubtedly rewarding for our brains as it uplifts our mood and positively impacts the same....

WHAT ARE THE BENEFITS OF ICE THERAPY FOR THE FACE?

Icing has long been used to heal, reduce swelling, ease pain, and speed up the recovery of wounds and bruises, as it can promote...

TIPS TO ACHIEVE EVERYDAY FITNESS

Staying physically active is very important to maintain good health and be physically and mentally active. WHO recommends a moderate engagement of 150 minutes...

How To Take Care of Your Health Amid Rising Pollution?

What is Pollution? Air is said to be polluted when there is too much activity related to burning fossil fuels such as coal, oil, gas,...

HOW TO PREVENT HEART ATTACKS?

Heart disease is the primary cause of disability and death in various developed and developing countries. The critical fact to note is that multiple...