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Diabetes specialist/Endocrinologist

Tips To Fight Sugar Cravings

Sugar Cravings
We all love sweet foods. Consuming sugary food is undoubtedly rewarding for our brains as it uplifts our mood and positively impacts the same. Psychologists believe that a desire to eat something sweet stems from stress relief, comfort, reward, overcoming tiredness, prolonging a celebration, and many other factors. However, one should not feel guilty about sugar cravings, as cravings...