Cholesterol has many functions in our body, such as acting as a lubricant for the walls of cells, making hormones, and many more. Cholesterol is of two types: Good Cholesterol (HDL) and Bad Cholesterol (LDL). We all need cholesterol in our bodies; however, a high level of LDL can stick the cholesterol in the arteries, narrowing or blocking them, which can later cause heart disease. An HDL is supposed...
