Mango, commonly found in summer, is a famous fruit. It is of yellow-green and red-green colors and is sweet. Mango has many health benefits as it is rich in various nutrients, antioxidants, and minerals, which help improve immunity and digestion.
It provides complete nutrition to the body, composed of fat, proteins, carbs, fiber, potassium, vitamin C, K & A, and more. Mangoes are also a reliable source of Vitamin E,...