What is Ayurveda | Principle of Ayurveda |Types of Skin diseases? | benefits of Ayurveda Skincare?
What is Ayurveda?
Ayurveda is a science of medicine that fosters bridging the gap between the universe and the body. It emphasizes five outstanding elements: space/ether, air/wind, fire, water, and earth. The origin of Ayurveda remains in India, and the same is practiced in healing all the aspects of a man’s health, such as physical, psychological, philosophical, ethical, and spiritual health.
Ayurvedic medicines are given based on the doshas, circulation, and moisture. There is an in-depth study about the dosha that helps Cure Skin Diseases in Ayurveda. People with Vata dosha tend to have dry and cracked skin. People with Pitta Dosha have fair and sensitive skin. However, people with Kapha Dosha tend to have normal or oily skin. Furthermore, understanding the nature of metabolism, circulation, and moisture is essential to Cure Skin Disease in Ayurveda.
As a science of medicine, Ayurveda has expanded its horizons to consider the physical, mental, and spiritual being while performing the treatment. Ayurvedic practitioners believe that health is attained by working on multiple aspects, such as leading a happy life, achieving sustainable happiness, and longevity. The ayurvedic concepts of health and well-being show that nutrition and metabolism breed good health and physiological actions.
What are the essential Ayurvedic principles?
There are similarities among the standard three types of ayurvedic principles, namely Vata, Pitta, Kapha, and modern allopathy principles. The first principle, Vata, resonates with the complete nervous system of the human body. The Pitta resounds with the human body’s complete digestion and metabolism process. The Kapha reverberates with the body’s entire structure, including bones, tissues, cells, and muscles.
According to Ayurveda, every human comprises three doshas-Vata, Pitta, and Kapha. However, the proportions of all these doshas vary from one person to another. The combination of the three doshas comprises the body’s physical and psychological traits in any human being.
- Vatta: It is the air that helps the human body to move around. It comprises all human activities, such as breathing, emotions, secretion, etc. People with high Vatta energy are always super active and ready to go mobile anytime. However, having high Vatta can lead to health issues such as bad moods, nervousness, and depression. It can also lead to problems, related to ovaries, and the menstrual cycle in females
- Pitta: It is a combination of fire and water. It is the energy that controls digestion, hormones, immunity, hunger, and skin. This energy is in the small intestine and blood. People with high Pitta usually suffer from inflammations, ulcers, and cardiovascular disease
- Kapha: The energy formed with a combination of water and earth stored in the lungs. It controls body cells, tissues, and organs. People with high Kapha energy tend to be issues related to weight gain, respiratory problems, constipation, and digestion issues
What does Ayurveda have to say about Skin?
Skin is an essential part of the human body, as the entire body is covered with skin. The most exposed body part makes it more susceptible to infections, injuries, and damage. Healthy and glowing skin is a sign of a healthy body. Any bruise or sores on the outside of the skin indicates that something needs to be repaired on the inside. Ayurveda believes that skin problems are a result of the following:
- Doshic imbalance: which happens when there is no discipline in terms of food consumption, and lifestyle
- Pitta Imbalance: it is also caused by the help of pitta imbalance (the heating element)- which implies that any increase in the fire element in the body encourages pitta and can lead to skin problems
- Ama: this means that the accumulation of toxins in the body, especially in the liver, comes out in the form of skin problems
What are the types of Skin diseases?
Ayurveda has underlined the below-mentioned skin diseases and conditions:
- Acne: they appear as whiteheads, blackheads, pimples, or cysts on the core of the skin; they are strong enough to leave bad scars, if not treated at the right moment
- Hives: this is a type of allergy that can cause itching and red bumps on the skin surface
- Rosacea: this is a bit chronic condition where redness and dryness occur on the face,
- Eczema: this is another chronic condition that causes itching and redness on the skin
- Psoriasis: People with psoriasis tend to have patches of silver color on the scalp, elbows, and knees, commonly
- Contact dermatitis: this is another form of allergy that can cause rashes, and blisters on the skin
What are the benefits of Ayurveda Skincare?
Below highlighted are some of the significant benefits of ayurveda skincare:
- Suited for sensitive skin as ayurveda uses organic herbs to make their products, which are also very gentle for all skin types
- Instant Glow as the ingredients used in ayurvedic cosmetics are organic and can be applied at any time to get an instant and radiant glow
- As ayurveda uses natural herbs, hence the chances of any side effects become almost zero
- Ayurvedic products can be used for skin conditions such as open pores and dry skin
- Ayurvedic products are less costly as compared to other chemicals-rich products
Which Ayurvedic Herb Is Good for Skin?
Everyone wants natural, radiant, and healthy skin, and the beauty products available in the market are either loaded with chemicals or costly. Therefore, the best way to get glowing skin and stay natural is using products made out of herbs or directly on the skin. The ayurvedic herbs that may work like magic are Amla, Tulsi, Ashwagandha, Haldi, Giloy, Sandalwood, Aloe Vera, and Neem.
How to treat Skin Diseases with Ayurveda?
Ayurvedic treatment has always been to cleanse the body to reduce the symptoms affecting the human body and attain balance among the life forces. The process of body cleaning is performed with the help of massage, medical oils, herbs, enemas, and laxatives. Furthermore, an essential fact about treatment is that Ayurveda has practiced the world’s most comprehensive cleansing protocols, known as panchakarma, for ages. This is used to clean the stomach and purify the blood cells in the human body.
Before diagnosing any skin problem, an Ayurvedic doctor constantly analyses the patient’s diet, lifestyle, pulse, skin texture, and health conditions to understand their doshic composition. Once the analysis is complete, the treatment is provided to restore the doshic imbalance; the treatment provided is a detailed chart highlighting changes in food, exercise, intake of certain herbs, meditation, and daily routine changes. Furthermore, some patients are advised to take several ayurvedic therapies, such as traditional massage (abhyanga), ayurvedic detox, and more, to attain balance and promote skin health.
Ayurvedic detox is done to flush out all the toxins from the cells of the body so that it can attain a balance and get back to standard functionality. The treatment provided by Ayurveda is slow and time-consuming because Ayurveda works on the root cause of disease and provides treatment based on herbs and ointments that heal wounds, skin irritation, acne, and more.
Ayurveda as a science to heal the human body is a more all-inclusive method than modern science treatment, which fully believes in immediate cure and relief. Medicines provided by ayurvedic doctors work on humans’ psychological, physical, and emotional imbalances and heal diseases. Another essential fact about Ayurveda is that it emphasizes an individual diet when diagnosing and treating health-related issues.
Disclaimer: This blog has been written after performing in-depth secondary research related to the topic from various articles, blogs, and journals which have expertise in writing for healthcare. If you have doubts about Ayurveda or the treatment in Ayurveda, we advise you to book an appointment with the doctor.
